Pot Luck Bean and Cheese Baked Delicacy
Indulge in this Pot Luck Bean and Cheese Baked Delicacy, a fusion of flavors and textures that will transport you to a world of comfort and taste, all in a single serving. Crafted to delight, this dish combines the creamy essence of cheese with the earthiness of beans, delivering a meal that is both satisfying and rich in taste. A straightforward recipe that is as delightful to make as it is to savor, perfect for a simple yet nutritious dinner.
Serves: 1, Difficulty: Easy
Preparation Time: 10 minutes, Cooking Time: 20 minutes
Ingredients
- 100 grams of beans
- 50 grams of cheese
- 50 ml of water
Method
- Preheat your oven to 180°C.
- In a small oven-safe dish, mix the beans with the water to form a base.
- Grate the cheese and sprinkle it evenly over the beans.
- Bake the dish in the oven for 20 minutes, or until the cheese is golden and bubbly.
- Let it cool for a minute or two before serving to allow flavors to meld and the cheese to set slightly.
Tips
- Try using a mix of cheese types for a more complex flavor profile.
- For a slightly spicy kick, add a small amount of finely chopped chili before baking.
- Pair your dish with a simple side salad for a balanced meal.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Calories | 628 kJ | 628 kJ |
| Fat | 8 g | 8 g |
| Saturated Fat | 4 g | 4 g |
| Carbohydrates | 10 g | 10 g |
| Sugars | 2 g | 2 g |
| Protein | 10 g | 10 g |
| Salt | 1 g | 1 g |
