Northern European Vegetarian Red Cabbage Casserole
Embark on a culinary journey to the pristine landscapes of Northern Europe with a delightful Northern European Vegetarian Red Cabbage Casserole. This dish artfully combines the deep, rustic flavors of fresh produce with a touch of Nordic tradition. Featuring the vibrant hue and earthy taste of red cabbage, this recipe is a celebration of simplicity and a testament to the timeless elegance of the Northern European culinary tradition. Designed to indulge the taste buds of two, this dish is a comforting and aromatic complement to a cozy dinner night with a touch of delightful flavor and a sprinkle of aromatic spices.
Serves: 2, Difficulty: Easy
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Ingredients
- 400 grams red cabbage, thinly sliced
- 50 grams butter
- 2 eggs
- 10 grams wholemeal flour
- Pinch of salt
- Pinch of pepper
- Pinch of thyme
- Pinch of cinnamon
- 300 millilitres water
Method
- Preheat your oven to 180°C.
- In a large pan, melt the butter over medium heat. Add the red cabbage and sauté for about 5 minutes until it begins to soften.
- Sprinkle the flour over the cabbage and stir to coat evenly.
- Whisk the eggs in a bowl, then mix in the water. Pour this mixture over the cabbage and stir to combine.
- Season with salt, pepper, thyme, and cinnamon.
- Transfer the mixture to an oven-safe dish and bake for 35 minutes, until the top is lightly golden and the casserole is set.
- Let it cool slightly before serving.
Tips
- Use a mandolin for thin, even slices of cabbage for the best texture in your casserole.
- Let the casserole cool for a few minutes before serving to allow the flavors to meld and set.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 100 kcal | 200 kcal |
| Energy | 418 kJ | 836 kJ |
| Fat | 5 g | 10 g |
| Saturated Fat | 3 g | 6 g |
| Carbohydrates | 11 g | 22 g |
| Sugars | 2 g | 4 g |
| Proteins | 3 g | 6 g |
| Salt | 0.2 g | 0.4 g |
