Spanish Inspired Rice with Peas and Tomato
Immerse yourself in the rich and vibrant flavors of the Spanish Inspired Rice with Peas and Tomato, a delightful Mediterranean dish that celebrates the simplicity of fresh, wholesome ingredients. This dish brings together the heartwarming flavors of the Mediterranean with the earthy taste of fresh peas and the natural sweetness of ripe tomatoes, all enveloped in fluffy, aromatic rice. Perfect for a solo dinner, this dish is not only easy to make but also a taste of the Mediterranean in every bite. Enjoy the simplicity and depth of this fresh and vibrant Spanish-inspired dish, a culinary journey to the heart of Spain, right in the comfort of your home.
Serves: 1, Difficulty: Easy
Preparation time: 10 minutes, Cooking time: 20 minutes
Ingredients
- 100 grams rice
- 50 grams peas
- 50 grams onion, finely chopped
- 100 grams tomatoes, chopped
- 200 ml water
- 10 ml olive oil
- Pinch of salt
Method
- Heat the olive oil in a pan over medium heat.
- Saute the chopped onion until soft and translucent.
- Add the rice to the pan, stirring to coat it in the oil and onion.
- Pour in the water and bring it to a boil.
- Add the peas and chopped tomatoes, stirring gently.
- Season with a pinch of salt, reduce the heat to low, and cover the pan.
- Simmer for 15-20 minutes until the rice is cooked and the liquid is absorbed.
- Remove from heat, fluff the rice with a fork, and serve warm.
Tips
- For a richer flavor, use a vegetable broth instead of water.
- Let the rice rest for a few minutes after cooking for the flavors to meld together.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 100 calories | 200 calories |
| Energy | 418 kJ | 836 kJ |
| Fat | 3g | 6g |
| Saturated Fat | 0.5g | 1g |
| Carbohydrates | 15g | 30g |
| Sugars | 2g | 4g |
| Proteins | 2g | 4g |
| Salt | 0.5g | 1g |
