Swedish Vegetarian Potato and Leek Bake
Embark on a Swedish culinary adventure with this delectable Vegetarian Potato and Leek Bake, a comforting dish that captures the essence and simplicity of Swedish cuisine while embracing a vegetarian lifestyle. Perfectly balanced with tender potatoes and savory leeks, this dish is artfully seasoned with a touch of herbs, creating a harmonious and satisfying meal. Ideal for a cozy dinner for two, this recipe is a testament to the comfort and warmth that Scandinavian food can bring.
Serves: 2, Difficulty: Easy
Preparation Time: 15 minutes, Cooking Time: 45 minutes
Ingredients
- 500 grams potatoes, thinly sliced
- 2 leeks, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 500 grams canned tomatoes
- 200 grams dried lentils
- 500 millilitres water
Method
- Preheat the oven to 200°C.
- In a large ovenproof dish, layer the sliced potatoes and leeks.
- Drizzle with olive oil and season with salt, pepper, thyme, and oregano.
- In a saucepan, combine canned tomatoes, dried lentils, and water. Bring to a boil, then reduce the heat and simmer for 15 minutes.
- Pour the lentil and tomato mixture over the layered potatoes and leeks.
- Cover the dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15 minutes, until the potatoes are tender and the top is golden.
- Remove from the oven and let cool for a few minutes before serving.
Tips
- For added flavor, sprinkle a few fresh thyme leaves on top before serving.
- Ensure potatoes are sliced thinly to ensure even cooking.
Nutritional Information
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy | 100 kcal / 418 kJ | 500 kcal / 2090 kJ |
| Fat | 3 g | 15 g |
| Saturated Fat | 0.5 g | 2.5 g |
| Carbohydrates | 15 g | 75 g |
| Sugars | 2 g | 10 g |
| Proteins | 3 g | 15 g |
| Salt | 0.5 g | 2.5 g |
