Tantalizing Thai Noodle Stir Fry
Embark on a culinary journey to Southeast Asia with this delightful Thai Noodle Stir Fry. Carefully crafted with a harmony of flavors, this vegan recipe captures the essence of Thai cuisine. Fresh green beans, Thai basil, and a medley of spices invigorate the palate, making this dish a perfect choice for a vibrant dinner. Experience a burst of flavors with a touch of heat, a hint of tang, and the unmistakable aroma of basil. Perfect for a quick and easy dinner for two, this recipe brings the savory streets of Thailand to your kitchen with a vegan twist. Enjoy the vibrant tapestry of flavors and the satisfying crunch of fresh vegetables with this easy-to-make dish.
Serves: 2, Difficulty: Easy
Prep Time: 15 minutes, Cooking Time: 15 minutes
Ingredients
- 200 grams of noodles
- 100 grams of green beans, trimmed and halved
- 100 grams of Thai basil leaves
- 100 grams of cherry tomatoes, halved
- 100 grams of celery, sliced
- 100 grams of lettuce, chopped
- 3 grams of chili powder
- 30 ml of soy sauce
- 15 ml of vegetable oil
- 3 grams of ground ginger
- 2 grams of garlic powder
- 15 ml of water
Method
- Boil water in a pot and cook the noodles according to package instructions. Drain and set aside.
- In a large pan, heat vegetable oil over medium heat. Add ginger and garlic powder, and stir for 30 seconds.
- Increase the heat to medium-high and toss in the green beans and celery. Stir-fry for 3 minutes.
- Add cherry tomatoes to the pan and cook for an additional 2 minutes.
- Reduce the heat to medium and stir in the noodles, soy sauce, and chili powder. Mix well to ensure noodles are well-coated.
- Add Thai basil leaves and chopped lettuce, stirring gently for another 2 minutes.
- Add a splash of water to the pan to help steam the vegetables and noodles, enhancing the flavors.
- Serve hot, garnished with additional basil leaves if desired.
Tips
- For an extra burst of freshness, add a squeeze of lime over the dish just before serving.
- Adjust the chili powder based on your heat preference.
- Ensure the basil leaves are fresh for the most aromatic impact.
Nutritional Information
| Nutritional Component | Per 100g | Per Serving |
|---|---|---|
| Energy | 125 kcal (523 kJ) | 250 kcal (1046 kJ) |
| Fat | 4 g | 8 g |
| Saturated Fat | 0.4 g | 0.8 g |
| Carbohydrates | 18 g | 36 g |
| Sugars | 3 g | 6 g |
| Protein | 3 g | 6 g |
| Salt | 0.75 g | 1.5 g |
